Here is some help when you might need it most....
Here is some help when you might need it most....
If this tension and anxiety continues for long enough, it can become an entrenched habit so that our normal resting state is one of physical and emotional tension. This can be detrimental to our sense of inner peace and well-being and to our physical health in the longer term.
Commonly, the situation is made worse as we find ourselves preoccupied with fears for the future or regrets about the past. In fact, we can often be so concerned about either the past or the future that we forget to live fully in the present moment.
If this tension and anxiety continues for long enough, it can become an entrenched habit so that our normal resting state is one of physical and emotional tension. This can be detrimental to our sense of inner peace and well-being and to our physical health in the longer term.
Commonly, the situation is made worse as we find ourselves preoccupied with fears for the future or regrets about the past. In fact, we can often be so concerned about either the past or the future that we forget to live fully in the present moment.
Leigh D Wilson BE (Hons), FIEAust
Master Executive Coach, Author & Performance Consultant
Leigh D Wilson BE (Hons), FIEAust
Master Executive Coach, Author & Performance Consultant
Do you find yourself feeling physically and emotionally tense, stressed and anxious a lot of the time?
How helpful would it be for you to have a very simple technique to use when these feelings start to get on top of you, so that you can quickly relax and unwind before moving on to the remainder of your day?
Many of us find that our busy connected lives, being on the go much of the day, feeling that we have to get things done faster and faster, gives rise to stress and physical and emotional tension, along with other negative feelings. Living like this can become very uncomfortable and can make it harder to get things done to achieve our goals. It can also cloud our thinking, so we lose some of our creativity, making things worse.
Do you find yourself feeling physically and emotionally tense, stressed and anxious a lot of the time?
How helpful would it be for you to have a very simple technique to use when these feelings start to get on top of you, so that you can quickly relax and unwind before moving on to the remainder of your day?
Many of us find that our busy connected lives, being on the go much of the day, feeling that we have to get things done faster and faster, gives rise to stress and physical and emotional tension, along with other negative feelings. Living like this can become very uncomfortable and can make it harder to get things done to achieve our goals. It can also cloud our thinking, so we lose some of our creativity, making things worse.
Only $19.97 USD
plus GST where applicable
Only $19.97 USD
plus GST where applicable
10-Minute Mindfulness Relaxation Meditation
10-Minute Mindfulness Relaxation Meditation
How to quickly RELAX and feel more at EASE
How to quickly RELAX and feel more at EASE
Check out this sample of 10-Minute Mindfulness Relaxation Meditation
Check out this sample of 10-Minute Mindfulness Relaxation Meditation
Yet that is ALL we have!
Yet that is ALL we have!
This 10-Minute Mindfulness Relaxation Meditation audio track is especially helpful in two ways:
- Firstly, it is a very relaxing and calming guided meditation, which will help you relax very quickly, in the moment
- Secondly, it will introduce you to the practice of mindfulness, which will help you learn to live in the present moment far more frequently. Doing this will help you reduce your physical and emotional tension and feelings of overwhelm in an ongoing way, because it will increase your focus on the things that you are dealing with in the present moment.
So, with repeated use, both these effects are cumulative so that you will find yourself living in a more relaxed, contented and mindful way.
Rather like exercising a muscle, this effect becomes stronger the more it is exercised.
This 10-Minute Mindfulness Relaxation Meditation audio track is especially helpful in two ways:
- Firstly, it is a very relaxing and calming guided meditation, which will help you relax very quickly, in the moment
- Secondly, it will introduce you to the practice of mindfulness, which will help you learn to live in the present moment far more frequently. Doing this will help you reduce your physical and emotional tension and feelings of overwhelm in an ongoing way, because it will increase your focus on the things that you are dealing with in the present moment.
So, with repeated use, both these effects are cumulative so that you will find yourself living in a more relaxed, contented and mindful way.
Rather like exercising a muscle, this effect becomes stronger the more it is exercised.
Product simulation - the actual product is a downloadable MP3 audio file
Product simulation - the actual product is a downloadable MP3 audio file
Relax while you listen to the gentle hypnotic voice of Leigh D Wilson guiding you as you let your concerns go.
Relax while you listen to the gentle hypnotic voice of Leigh D Wilson guiding you as you let your concerns go.
This product also includes an extract from Leigh D Wilson's book "Overcoming Financial Stress" describing mindfulness and its benefits much more fully than can be provided on this page.
This product also includes an extract from Leigh D Wilson's book "Overcoming Financial Stress" describing mindfulness and its benefits much more fully than can be provided on this page.
You are getting:
- A downloadable 'Introduction to Mindfulness' PDF
- A downloadable '10-Minute Mindfulness Relaxation Meditation' MP3 audio
You are getting:
- A downloadable 'Introduction to Mindfulness' PDF
- A downloadable '10-Minute Mindfulness Relaxation Meditation' MP3 audio
Why you can relax when buying from Executive BREAKTHROUGH
Although a great deal of research and effort goes into producing our products, we realize that not all products work equally well for everyone.
So, if this product does not work as you had hoped, contact us within 30-days for a full no-questions asked refund, one order per customer.
Why you can relax when buying from Executive BREAKTHROUGH
Although a great deal of research and effort goes into producing our products, we realize that not all products work equally well for everyone.
So, if this product does not work as you had hoped, contact us within 30-days for a full no-questions asked refund, one order per customer.